Hey there, hopeful mamas-to-be! Today, we're diving into the world of natural conception. As Integrative Health Practitioners with a virtual practice, we've had the privilege of helping countless women across the country to get pregnant naturally. We are here to share our approach which has proven successful in even the most difficult fertility cases.
Detox: A Deep Clean For Baby's Future Home In Mama's Belly
First things first, let's talk about detox. Detox is our specialty and where we see a lot of the magic happen. Picture it as hitting the reset button on your body, clearing away the clutter, and making space for new beginnings. By eliminating toxins and reducing inflammation, you're creating an optimal environment for conception to occur. Detoxification is key for lowering unnecessary stress on the body which can shut down ovulation. Our body cannot ovulate or become pregnant in a fight-or-flight state. For some women, the hidden stressors are heavy metals, and for others, it could be a gut imbalance. Either way, we can detox both of these to create a safe clean space for future babies to flourish.
Therapeutic Grade Supplementation: Fueling Your Fertility
Next up, let's talk supplementation—the cherry on top of your fertility journey. Think of it as giving your body a little extra love and support, filling in any nutritional gaps, and ensuring top-notch sperm and egg quality. A few of our fertility favorites include Zinc, CoQ10, Magnesium, and Folate, each playing a crucial role in promoting optimal reproductive health and preventing DNA damage and miscarriage.
Track Your Cycles: Finding Your Fertile Window
Now, onto one of our favorite fertility musts: tracking your cycles! As two Mamas who took hormone birth control for over 10 years, we were so out of touch with our natural cycle rhythm before children. We thought it was possible to get pregnant on every day of the month. It wasn't until we started tracking our cycles that we learned that the fertile window is quite small. We both took a year to prep our bodies for babies and are so glad we did. Hormonal birth control wrecked our bodies leaving us with issues like weight gain, mood swings, acne, hormone imbalances, and gut issues. Tracking our cycles in combination with detox and supplementation allowed us to truly boost fertility and create balance in our bodies. Tracking our cycles allowed us to become in tune with our bodies again and because of it, we were both able to become pregnant naturally very easily and more than once.
Whether you've been on hormonal birth control for years or simply want to harness the power of your natural cycle, tracking is key to identifying your fertile window and maximizing your chances of conception. Our top pick? The Glow app!! We absolutely love the Glow app and actually use it to track our cycles postpartum. After hormone birth control wrecked our bodies, we choose to never turn to it again. The Glow app gives us the tracking support we need to feel confident about both conception and prevention. It takes the guesswork out of the equation so that you know exactly when you are ovulating and when to expect your next period so that you can be prepared for any situation. It adapts to your unique symptoms and offers support every step of the way—from conception to pregnancy and beyond.
Join the Glow Community: Your Fertility Journey Support System
Ready to truly take charge of your fertility? Join us and thousands of other hopeful mamas in the Glow community today. As a special treat, we've teamed up with Glow to offer our Balanced Friends community an exclusive discount code. Simply use code BALANCED20 to unlock 20% off your membership. We know you will love it as much as we do!
Conclusion: Embracing the Journey & How To Get Pregnant
Remember, your journey to motherhood is as unique as you are. By prioritizing detoxification, supplementation, and cycle tracking, you're laying the groundwork for a healthy, happy pregnancy. These steps have helped many women all over the country to get pregnant naturally. They can work for you too! take a deep breath, trust in the process, and know that we're here to support you every step of the way.
