Hey there, hopeful mamas-to-be! Today, we're diving into the world of natural conception. As Integrative Health Practitioners with a...

In our quest for a sparkling clean home, many of us reach for commercial cleaning products without giving much thought to the toxins...

Here's a fun detox spin on a classic treat! These Detox Dilly Bars are sure to be a hit at your house. Making your own treats at home...

Are you tired of store-bought butter that is laden with inflammatory oils and potential hormone disruptors? Look no further! Making your...

In our journey towards optimal health, we often overlook the silent contributors to our well-being: minerals. These tiny but mighty...

Hello, thanks for being here! Today, let's discuss and unravel the intricate relationship between stress and our precious gut. Stress,...

In the intricate dance of life, the gut emerges as a silent orchestrator of fertility, influencing our journey toward conception and...

Hey there, let's chat about the amazing changes in our bodies during pregnancy and breastfeeding—especially what's going on in our gut!...

The connection between serotonin and gut health is a fascinating aspect of human biology. Let's delve into this relationship to...

Written By: Balanced Friends Feeling fatigued, bloated, or experiencing unexplained health issues like acid reflux, bowel irregularities,...

Written By: The Balanced Friends In today's fast-paced world, it's easy to overlook the hidden dangers that may lurk in our living...

In our pursuit of beauty and self-care, it's easy to overlook the potential health hazards hidden in our everyday cosmetics. Heavy...

Hey there Friends! Today, let's dive into an essential topic that impacts every aspect of our lives: tap water. We'll uncover the...

Written By: The Balanced Friends Hey Friends! Today, we're delving into a topic that might not be dinner table conversation, but it's...

Written By: The Balanced Friends In a world full of modern conveniences, it's easy to overlook the potential dangers lurking in everyday...

Take your health to the next level with safe natural detoxification.

Everything you need to know about a gut imbalance.

As Integrative Health Practitioners, we see elevated levels of toxic metals on clients labs regularly. Here is what you can do about it!

Written By: The Balanced Friends At Balanced Friends we love to chat about Vitamin D because it is so important. Especially in the winter...

Here are some common gut imbalance symptoms and what you can do about it!