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Balanced Friends
Feb 27, 20243 min read
How To Get Pregnant Naturally: Unlocking the Secrets to Fertility
Hey there, hopeful mamas-to-be! Today, we're diving into the world of natural conception. As Integrative Health Practitioners with a...


Balanced Friends
Feb 21, 20243 min read
Ditch the Toxins: Clean Green with Homemade Cleaning Recipes
In our quest for a sparkling clean home, many of us reach for commercial cleaning products without giving much thought to the toxins...


Balanced Friends
Feb 19, 20241 min read
Detox Dilly Bars: A Healthy Spin to A Classic Treat
Here's a fun detox spin on a classic treat! These Detox Dilly Bars are sure to be a hit at your house. Making your own treats at home...


Balanced Friends
Feb 14, 20243 min read
Easy Homemade Butter Recipe: Say Goodbye to Inflammatory Oils
Are you tired of store-bought butter that is laden with inflammatory oils and potential hormone disruptors? Look no further! Making your...


Balanced Friends
Jan 30, 20242 min read
Uncovering the Hidden Culprit: Mineral Imbalance and Deficiencies
In our journey towards optimal health, we often overlook the silent contributors to our well-being: minerals. These tiny but mighty...


Balanced Friends
Jan 23, 20243 min read
The Stress-Gut Connection and How to Manage It
Hello, thanks for being here! Today, let's discuss and unravel the intricate relationship between stress and our precious gut. Stress,...


Balanced Friends
Jan 22, 20242 min read
Nurturing Life: The Remarkable Gut-Fertility Connection
In the intricate dance of life, the gut emerges as a silent orchestrator of fertility, influencing our journey toward conception and...


Balanced Friends
Jan 9, 20242 min read
Gut Disruption During Pregnancy and Breastfeeding
Hey there, let's chat about the amazing changes in our bodies during pregnancy and breastfeeding—especially what's going on in our gut!...


Balanced Friends
Jan 4, 20242 min read
Unveiling the Gut-Brain Axis: How Your Gut Makes Up to 80% of Your Feel-Good Hormone
The connection between serotonin and gut health is a fascinating aspect of human biology. Let's delve into this relationship to...


Balanced Friends
Nov 29, 20232 min read
Reclaim Your Gut Health, Naturally!
Written By: Balanced Friends Feeling fatigued, bloated, or experiencing unexplained health issues like acid reflux, bowel irregularities,...


Balanced Friends
Nov 21, 20233 min read
Embrace a Mold-Free Lifestyle: 3 Easy Steps to Detox Mold and Thrive!
Written By: The Balanced Friends In today's fast-paced world, it's easy to overlook the hidden dangers that may lurk in our living...


Balanced Friends
Nov 14, 20232 min read
Toxic Metals Lurking in Our Cosmetics
In our pursuit of beauty and self-care, it's easy to overlook the potential health hazards hidden in our everyday cosmetics. Heavy...


Balanced Friends
Nov 6, 20233 min read
The Truth About Tap Water: Contaminants, Testing, and Transforming Your Home's Hydration
Hey there Friends! Today, let's dive into an essential topic that impacts every aspect of our lives: tap water. We'll uncover the...


Balanced Friends
Oct 17, 20233 min read
Unraveling the World of Parasites: What You Need to Know
Written By: The Balanced Friends Hey Friends! Today, we're delving into a topic that might not be dinner table conversation, but it's...


Balanced Friends
Oct 10, 20232 min read
Navigating the Hazards of Toxic Metals: A Holistic Approach to Detoxification of Metals
Written By: The Balanced Friends In a world full of modern conveniences, it's easy to overlook the potential dangers lurking in everyday...


Balanced Friends
Sep 20, 20238 min read
5 Must Have Detoxes To Boost Your Health Naturally
Take your health to the next level with safe natural detoxification.


Balanced Friends
Jul 18, 20233 min read
Bacterial Overgrowth In The Gut
Everything you need to know about a gut imbalance.


Balanced Friends
Jul 5, 20232 min read
Empowering Your Health: Understanding Toxic Metal Exposure and Preparing for a Healthy Pregnancy
As Integrative Health Practitioners, we see elevated levels of toxic metals on clients labs regularly. Here is what you can do about it!


Balanced Friends
Feb 23, 20213 min read
Benefits of Vitamin D
Written By: The Balanced Friends At Balanced Friends we love to chat about Vitamin D because it is so important. Especially in the winter...


Balanced Friends
Aug 13, 20203 min read
The Gut-Immunity Connection: How Your Gut Health Influences 80% of Your Immune System
Here are some common gut imbalance symptoms and what you can do about it!
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