Blog | Balanced Friends

Is There Mold in Your Coffee? What You Need to Know

Balanced Friends

Apr 112 min read

Is There Mold in Your Coffee? What You Need to Know

Coffee is one of the most beloved beverages worldwide, cherished for its aroma, flavor, and, of course, its energizing effects. However,...

Fight the Flu Naturally: Homemade Natural Flu Elixir

Balanced Friends

Mar 183 min read

Fight the Flu Naturally: Homemade Natural Flu Elixir

With stress lurking around every corner, it's the perfect opportunity for sickness to creep in. Sickness is our body's way of forcing us...

Sip Your Way to Radiant Health with This Green Juice Recipe: The Benefits of Juicing

Balanced Friends

Mar 133 min read

Sip Your Way to Radiant Health with This Green Juice Recipe: The Benefits of Juicing

Are you ready to revitalize your health and embrace a vibrant lifestyle? Look no further than the power of juicing! Juicing has become a...

Embrace Radiant Skin with Waterless, Clean, Effective Skincare!

Balanced Friends

Mar 52 min read

Embrace Radiant Skin with Waterless, Clean, Effective Skincare!

As St. Patrick's Day approaches, it's the perfect time to not only celebrate all things green but also to highlight the beauty of green...

Unwind and Unplug: Introducing the Sleepy Girl Mocktail for Restful Nights

Balanced Friends

Mar 44 min read

Unwind and Unplug: Introducing the Sleepy Girl Mocktail for Restful Nights

In the chaotic whirlwind of modern life, finding moments of peace and tranquility can feel like a distant dream, especially for...

How To Get Pregnant Naturally: Unlocking the Secrets to Fertility

Balanced Friends

Feb 273 min read

How To Get Pregnant Naturally: Unlocking the Secrets to Fertility

Hey there, hopeful mamas-to-be! Today, we're diving into the world of natural conception. As Integrative Health Practitioners with a...

Ditch the Toxins: Clean Green with Homemade Cleaning Recipes

Balanced Friends

Feb 213 min read

Ditch the Toxins: Clean Green with Homemade Cleaning Recipes

In our quest for a sparkling clean home, many of us reach for commercial cleaning products without giving much thought to the toxins...

Detox Dilly Bars: A Healthy Spin to A Classic Treat

Balanced Friends

Feb 191 min read

Detox Dilly Bars: A Healthy Spin to A Classic Treat

Here's a fun detox spin on a classic treat! These Detox Dilly Bars are sure to be a hit at your house. Making your own treats at home...

Easy Homemade Butter Recipe: Say Goodbye to Inflammatory Oils

Balanced Friends

Feb 143 min read

Easy Homemade Butter Recipe: Say Goodbye to Inflammatory Oils

Are you tired of store-bought butter that is laden with inflammatory oils and potential hormone disruptors? Look no further! Making your...

Uncovering the Hidden Culprit: Mineral Imbalance and Deficiencies

Balanced Friends

Jan 302 min read

Uncovering the Hidden Culprit: Mineral Imbalance and Deficiencies

In our journey towards optimal health, we often overlook the silent contributors to our well-being: minerals. These tiny but mighty...

The Stress-Gut Connection and How to Manage It

Balanced Friends

Jan 233 min read

The Stress-Gut Connection and How to Manage It

Hello, thanks for being here! Today, let's discuss and unravel the intricate relationship between stress and our precious gut. Stress,...

Nurturing Life: The Remarkable Gut-Fertility Connection

Balanced Friends

Jan 222 min read

Nurturing Life: The Remarkable Gut-Fertility Connection

In the intricate dance of life, the gut emerges as a silent orchestrator of fertility, influencing our journey toward conception and...

Gut Disruption During Pregnancy and Breastfeeding

Balanced Friends

Jan 92 min read

Gut Disruption During Pregnancy and Breastfeeding

Hey there, let's chat about the amazing changes in our bodies during pregnancy and breastfeeding—especially what's going on in our gut!...

Unveiling the Gut-Brain Axis: How Your Gut Makes Up to 80% of Your Feel-Good Hormone

Balanced Friends

Jan 42 min read

Unveiling the Gut-Brain Axis: How Your Gut Makes Up to 80% of Your Feel-Good Hormone

The connection between serotonin and gut health is a fascinating aspect of human biology. Let's delve into this relationship to...

Balanced Friends

Nov 29, 20232 min read

Reclaim Your Gut Health, Naturally!

Written By: Balanced Friends Feeling fatigued, bloated, or experiencing unexplained health issues like acid reflux, bowel irregularities,...

Embrace a Mold-Free Lifestyle: 3 Easy Steps to Detox Mold and Thrive!

Balanced Friends

Nov 21, 20233 min read

Embrace a Mold-Free Lifestyle: 3 Easy Steps to Detox Mold and Thrive!

Written By: The Balanced Friends In today's fast-paced world, it's easy to overlook the hidden dangers that may lurk in our living...

Balanced Friends

Nov 14, 20232 min read

Toxic Metals Lurking in Our Cosmetics

In our pursuit of beauty and self-care, it's easy to overlook the potential health hazards hidden in our everyday cosmetics. Heavy...

The Truth About Tap Water: Contaminants, Testing, and Transforming Your Home's Hydration

Balanced Friends

Nov 6, 20233 min read

The Truth About Tap Water: Contaminants, Testing, and Transforming Your Home's Hydration

Hey there Friends! Today, let's dive into an essential topic that impacts every aspect of our lives: tap water. We'll uncover the...

Unraveling the World of Parasites: What You Need to Know

Balanced Friends

Oct 17, 20233 min read

Unraveling the World of Parasites: What You Need to Know

Written By: The Balanced Friends Hey Friends! Today, we're delving into a topic that might not be dinner table conversation, but it's...

Navigating the Hazards of Toxic Metals: A Holistic Approach to Detoxification of Metals

Balanced Friends

Oct 10, 20232 min read

Navigating the Hazards of Toxic Metals: A Holistic Approach to Detoxification of Metals

Written By: The Balanced Friends In a world full of modern conveniences, it's easy to overlook the potential dangers lurking in everyday...

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