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The Truth About Allergy Medications & Natural Solutions That Work
Ditch the drowsy OTC meds and try these natural allergy solutions instead!
Balanced Friends
Mar 213 min read


The Power of Earthing: How Grounding Can Transform Your Health
Improve sleep, reduce inflammation & lower stress with Earthing! Discover the benefits of grounding & Earthing Harmony sheets.
Balanced Friends
Mar 143 min read


Clean Swaps for a Non-Toxic St. Patrick's Day Celebration
Celebrate St. Patrick’s Day the healthy way! 🍀 Swap toxins for better food, drinks & clothes—shop our top picks for a cleaner celebration!
Balanced Friends
Mar 122 min read


Balanced Friends Kitchen Essentials: Must-Have Non-Toxic Kitchen Essentials
Transform your home with must-have nontoxic essentials! Shop our trusted picks for a healthier, toxin-free lifestyle.
Balanced Friends
Mar 72 min read


The Truth About Toxins in Clothing & Healthier Spring Outfits
Spring clean your wardrobe! Learn how toxins in clothing impact health & find healthier swaps in our LTK spring refresh.
Balanced Friends
Mar 52 min read


The Importance of Non-Toxic Cleaning Supplies: Make the Switch with Confidence
Switching to non-toxic cleaning supplies can feel overwhelming, but small swaps make a big impact! Find our trusted picks!
Balanced Friends
Feb 282 min read


Postpartum Essentials from a 3rd Time Mama: Non-Toxic & Healthy
As a third-time mama, I’ve learned the importance of taking care of my body after giving birth. Postpartum recovery can be overwhelming,...
Balanced Friends
Feb 174 min read


The Ultimate Non Toxic Baby Essentials Guide: Must-Haves from a Third Time Mama
Here we go again—baby number three ! I’m officially a boy mom through and through, and after two rounds of pregnancy, newborn phases, and...
Balanced Friends
Feb 174 min read


Is Poor Sleep Wrecking Your Health? Here’s What You Need to Know
Struggling with poor sleep? High bedtime cortisol could be to blame! Take our at-home lab test to find out & start sleeping better naturally
Balanced Friends
Feb 142 min read


The Dangers of EMF and How to Protect Yourself
EMFs from phones, Wi-Fi & electronics may impact health. Reduce exposure with EMF blockers, grounding, & device-free time for protection.
Balanced Friends
Feb 93 min read


Top Healthy Valentine’s Day Gift Ideas for Women : Amazon Edition
Show love with healthy Valentine’s gifts! From non-toxic beauty to wellness must-haves, find the perfect way to nourish her body and mind.
Balanced Friends
Feb 42 min read


Healthy Valentine’s Day Gift Ideas for Kids: Protecting Our Little Ones from Toxins
This Valentine’s Day, skip the toxins! Choose safe, thoughtful gifts for kids that celebrate love and their well-being.
Balanced Friends
Jan 222 min read


Affordable Non-Toxic Skincare from Amazon: Balanced Friends’ Trusted Picks
Glow naturally with affordable, non-toxic skincare! Discover trusted products & gadgets for radiant, healthy skin—budget-friendly & toxic-fr
Balanced Friends
Jan 163 min read


Top 5 Foods for Natural Detoxification
Struggling with low energy, stubborn weight, or skin issues? These could be signs of toxic buildup in your body. These foods will help!
Balanced Friends
Jan 133 min read


Gut Health 101: How Your Gut Affects Your Overall Wellness
Your gut does more than digest food—it’s key to your overall health. From boosting immunity and energy to improving mood and skin!
Balanced Friends
Jan 53 min read


The Hidden Toxins in Your Living Space: How to Detox Your Home
Your home should be a sanctuary, but hidden toxins in everyday items could be impacting your health more than you realize.
Balanced Friends
Dec 27, 20243 min read


Getting to the Root Cause of Stubborn Weight Gain
Get to the root cause of stubborn weight gain! We take the guesswork out of it for you in this blog post.
Balanced Friends
Dec 16, 20243 min read


The Ultimate (Healthy) Amazon Gift Guide
Discover the ultimate healthy Amazon Gift Guide for unique, thoughtful presents. Explore our Gift Guide to find perfect gifts for everyone!
Balanced Friends
Dec 11, 20243 min read


Healthy Holiday Gift Guide: Our Top 5 Picks for Her
Discover the perfect healthy holiday gifts for her in our top 5 picks! From organic teas to luxurious skincare, give the gift of wellness!
Balanced Friends
Dec 6, 20243 min read


Healthy Holiday Gift Guide: Our Top 5 Picks for Him
Elevate his wellness with our top 5 Healthy Holiday Gifts for Him. From alcohol-free craft cocktails to organic coffee and recovery tools, f
Balanced Friends
Nov 29, 20242 min read
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