Blog | Balanced Friends

Getting to the Root Cause of Stubborn Weight Gain

Balanced Friends

13 hours ago3 min read

Getting to the Root Cause of Stubborn Weight Gain

Get to the root cause of stubborn weight gain! We take the guesswork out of it for you in this blog post.

The Ultimate (Healthy) Amazon Gift Guide

Balanced Friends

6 days ago3 min read

The Ultimate (Healthy) Amazon Gift Guide

Discover the ultimate healthy Amazon Gift Guide for unique, thoughtful presents. Explore our Gift Guide to find perfect gifts for everyone!

Healthy Holiday Gift Guide: Our Top 5 Picks for Her

Balanced Friends

Dec 63 min read

Healthy Holiday Gift Guide: Our Top 5 Picks for Her

Discover the perfect healthy holiday gifts for her in our top 5 picks! From organic teas to luxurious skincare, give the gift of wellness!

Healthy Holiday Gift Guide: Our Top 5 Picks for Him

Balanced Friends

Nov 292 min read

Healthy Holiday Gift Guide: Our Top 5 Picks for Him

Elevate his wellness with our top 5 Healthy Holiday Gifts for Him. From alcohol-free craft cocktails to organic coffee and recovery tools, f

Healthy Holiday Gift Guide: Our Top Picks for Kids

Balanced Friends

Nov 223 min read

Healthy Holiday Gift Guide: Our Top Picks for Kids

Discover the top picks for kids' holiday gifts that promote health, happiness, and growth.

Healthy Holiday Gift Guide: Our Top 5 Picks for the Home

Balanced Friends

Nov 153 min read

Healthy Holiday Gift Guide: Our Top 5 Picks for the Home

As the holiday season approaches, gift-giving transforms into a meaningful tradition. This year, consider giving the gift of health and...

How to Achieve Restful Sleep: Simple Habits for Better Rest

Balanced Friends

Nov 53 min read

How to Achieve Restful Sleep: Simple Habits for Better Rest

Discover the secrets to achieving restful sleep with simple habits and powerful tools.

Boost Your Immune System Naturally: Why Vitamin C, Zinc, and Vitamin D Are Essential

Balanced Friends

Oct 314 min read

Boost Your Immune System Naturally: Why Vitamin C, Zinc, and Vitamin D Are Essential

As colder weather approaches, it’s the perfect time to prioritize our immune health. These tips will help you boost your immune system!

Understanding Toxic Metals: What You Need to Know and How to Take Action

Balanced Friends

Oct 163 min read

Understanding Toxic Metals: What You Need to Know and How to Take Action

In today’s world, toxic metals are all around us. Whether we like it or not, substances like lead, mercury, cadmium, arsenic, and...

Liver Detox Approved Dinner: Grilled Lemon-Herb Chicken or Fish with Avocado & Roasted Veggies

Balanced Friends

Sep 251 min read

Liver Detox Approved Dinner: Grilled Lemon-Herb Chicken or Fish with Avocado & Roasted Veggies

A quick and easy detox approved meal for the whole family!

The Sunshine Vitamin: Why Vitamin D is Key to Your Health

Balanced Friends

Sep 183 min read

The Sunshine Vitamin: Why Vitamin D is Key to Your Health

Written By: The Balanced Friends At Balanced Friends, we love discussing Vitamin D because it's incredibly important, especially in the...

Is Mercury to Blame for Your Anxiety? Hidden Sources, Symptoms, Testing, and Detox Solutions

Balanced Friends

Sep 183 min read

Is Mercury to Blame for Your Anxiety? Hidden Sources, Symptoms, Testing, and Detox Solutions

Anxiety is a pervasive issue affecting millions of people, often with many possible root causes. One potential hidden trigger is mercury...

What to Expect During Our 7-Day Liver Detox Bootcamp

Balanced Friends

Sep 123 min read

What to Expect During Our 7-Day Liver Detox Bootcamp

Embark on a 7-day liver detox journey that transforms your energy, mental clarity, and skin health.

The Importance of Detoxification: Why Your Body Needs Daily Support and a Seasonal Reset

Balanced Friends

Sep 33 min read

The Importance of Detoxification: Why Your Body Needs Daily Support and a Seasonal Reset

In our modern world, we’re constantly exposed to toxins—whether it’s from the food we eat, the air we breathe, or the products we use...

Uncovering the Root Cause of Autoimmune Issues: A Holistic Approach

Balanced Friends

Aug 293 min read

Uncovering the Root Cause of Autoimmune Issues: A Holistic Approach

Autoimmune issues have become increasingly prevalent in today's society, affecting millions of individuals worldwide. This can help!

5 Inflammatory Oils to Ditch for a Healthier You

Balanced Friends

Aug 293 min read

5 Inflammatory Oils to Ditch for a Healthier You

By making simple switches in the oils we cook with, we can significantly impact our well-being. Let's explore the top 5 inflammatory oils.

Boost Your Weight Loss Naturally with This Simple Detox Elixir

Balanced Friends

Aug 152 min read

Boost Your Weight Loss Naturally with This Simple Detox Elixir

In the quest for natural weight loss, many people are turning to simple, homemade remedies that can be easily incorporated into their daily

Balanced Friends

Jul 113 min read

Our Top 5 Foundational Supplements

When it comes to supplements, it's essential to tailor them to your specific needs. We fully believe it is beneficial to work with a...

The Root Cause of Chronic Fatigue: Heavy Metal Toxicity and How to Detoxify

Balanced Friends

Jun 123 min read

The Root Cause of Chronic Fatigue: Heavy Metal Toxicity and How to Detoxify

Are you struggling with chronic fatigue that just won't go away? You might be surprised to learn that the root cause could be heavy metals.

How To Get Better Sleep: A Bedtime Routine to Naturally Lower Cortisol for Restful Sleep

Balanced Friends

Apr 232 min read

How To Get Better Sleep: A Bedtime Routine to Naturally Lower Cortisol for Restful Sleep

Discover how to naturally lower cortisol levels for better sleep with our expert-recommended bedtime routine.

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